crud, now i hurt. i hadn't moved much when i posted last, but now...ow. my shoulders are a mess....methinks it is from competing in the 50 freestyle. no, i KNOW that it's from competing in the 50 free. i'd thought, "oh wow, i can swim 300 consecutive yds of free in practice now; i'll be able to compete in the 50 free easily." yah, it was easy...at the time. and now my shoulders are rather sore. i can't raise them far any direction without the muscles spasming. it makes me rather happy we didn't get in the water at the staff meeting today...
-enna
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